Well it seems as if the holidays are just around the corner and with it holiday eating.

So like everyone else this time of year watching my weight is important.  I don’t think I’m alone in admitting this fact.  Today I found a useful tool, a website.  I thought I’d share it.  http://caloriecount.about.com/

This site allows you to find the items you are eating and search for their calorie content and nutritional value.   It also, with one click, enters each item it into a daily LOG that stores and adds all of yr daily items.  It also shows you where you need to improve your eating habits.  Here's hoping.