So, on Saturday morning, instead of Physical Therapy I decided to try a neighborhood Yoga studio in Franklin Square. That studio was Kashmir Hands, (https://www.facebook.com/#!/profile.php?id=100000836449489&sk=wall
located @ 946 Hempstead Turnpike, Franklin Square (516-437-3777).
In an unpretentious storefront space, the environment allowed me to feel immediately relaxed and welcomed. The proprietor and Yogi Dina, greeted each student as if she were greeting old friends. She was an experienced teacher adept at her practice as both instructor and nurturer of her class. After the challenging and relaxing core (60 minute) class, I had an opportunity to speak with Dina. She is a strong, spiritual yet grounded young woman. I left feeling as if I’d found a treasure in my own neighborhood, grabbing a schedule and making a mental note to recommend this studio to friends.
This studio offers several class packages that are affordable. No credit cards, cash/check only. Yoga mats are provided for its students. Dina also offers several workshops from time to time, check studio calendar for more details. This studio also offers massage and Reiki services.
Heading back tonight. Namaste
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